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Multikosmos: A center for well-being—When your gut has a say

On Okinawa, an island in southern Japan, diet has played a special role for centuries. It is no coincidence that Okinawa is known as one of the regions where people live to a particularly advanced age. The traditional cuisine is considered simple, natural, and rich in fiber. Vegetables, seaweed, brown rice, and fermented foods are staples of the diet. Here, health and well-being are not viewed as short-term goals, but rather as the result of a lifestyle centered on balance and consistency.

current topics
Multikosmos: A center for well-being—When your gut has a say

On Okinawa, an island in southern Japan, diet has played a special role for centuries. It is no coincidence that Okinawa is known as one of the regions where people live to a particularly advanced age. The traditional cuisine is considered simple, natural, and rich in fiber. Vegetables, seaweed, brown rice, and fermented foods are staples of the diet. Here, health and well-being are not viewed as short-term goals, but rather as the result of a lifestyle centered on balance and consistency.

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Land creates life: Food waste

Small changes in our daily lives can make a big difference
We’ve all been there: that half-eaten cucumber was forgotten and is now going moldy; the unopened cream cheese has quietly passed its best-by date; and instead of buying just one bell pepper, you bought three because they were on sale. Food waste happens largely at home—and, above all, it creeps up on us. Nevertheless, enormous amounts accumulate in Austria. Yet even small changes in our daily routines can make a big difference in how we handle food.

current topics
Land creates life: Food waste

Small changes in our daily lives can make a big difference
We’ve all been there: that half-eaten cucumber was forgotten and is now going moldy; the unopened cream cheese has quietly passed its best-by date; and instead of buying just one bell pepper, you bought three because they were on sale. Food waste happens largely at home—and, above all, it creeps up on us. Nevertheless, enormous amounts accumulate in Austria. Yet even small changes in our daily routines can make a big difference in how we handle food.

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current topics
Land creates life: Hot topic - Grilling mindfully just tastes better

No summer is complete without a barbecue! A fun get-together, a wide variety of dishes in a relaxed atmosphere—for many, firing up the grill is simply part of the warm season. What we put on the grill should be anything but a trivial matter:  When you consciously choose seasonal vegetables and high-quality meat from Austria, you’re not just enjoying a meal—you’re also supporting local agriculture and regional economic growth.

current topics
Land creates life: Hot topic - Grilling mindfully just tastes better

No summer is complete without a barbecue! A fun get-together, a wide variety of dishes in a relaxed atmosphere—for many, firing up the grill is simply part of the warm season. What we put on the grill should be anything but a trivial matter:  When you consciously choose seasonal vegetables and high-quality meat from Austria, you’re not just enjoying a meal—you’re also supporting local agriculture and regional economic growth.

New products that make you feel good

Well-being is what we’re about. This is why you will regularly find new hints, recipe ideas and inspiration for keeping or bringing your body and soul into balance. Take some time out in the Multikraft world of well-being.

Well-being is what we’re about. This is why you will regularly find new hints, recipe ideas and inspiration for keeping or bringing your body and soul into balance. Take some time out in the Multikraft world of well-being.

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