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A guide to coconut oil and co. by Peter König.
Coconut oil and co.: Flour, milk, flakes and water from the coconut taste good and are beneficial to health, strengthening the immune system and making it easier to lose weight. This comprehensive guide by the experienced author covers current academic studies, contains everything you need to know about the issue of fatty acids and provides a clear explanation of the health problems for which coconut oil can have a positive effect. With practical tips for how you can make any conventional recipe into a coconut recipe.
Peter Königs also highlights the use of coconut oil as a nutritional treatment for Alzheimers and other types of dementia. 176 pages.