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EM solutions) by Ernst Hammes and Gisela v.d. Höövel.
The human digestive system contains countless microorganisms that determine the immune defences. They exist in an incredible symbiosis and ensure that a person remains healthy - provided the beneficial microorganisms can gain the upper hand. The only way to guarantee that the organism will remain healthy is to have dominant population of the intestinal mucosa with beneficial microorganisms.
This book explains how to encourage and maintain them - starting with a clear explanation of the digestive system.
By Ernst Hammes and Gisela v.d. Höövel, 112 pages